I got out of bed this morning, got dressed and headed to work on by bike. I didn’t have to lie there for ten minutes figuring the best way to get out without aggravating the pain in my lower back further. This was my general morning routine until a few months ago, when I decided to do something about it. Because my pain was predominantly related to waking up in pain, and as I went about my day the pain went away, I just got on with it. I avoided standing
still or bending down, as actions like these were again painful. Having reached the age of 42, and thinking about general health, I realised that I took care of my car better than I took care of myself, this included the money I invested into the general upkeep of my car. I decided to make an appointment with Virginia, (on the strong recommendation of my mother) and then kept putting it off, in part because I was unsure of what to expect, or did I really need the care of a chiropractor. I had an impression or image of painful intrusive manipulation. I eventually made my appointment, the pain having outweighed the fear, and met with Virginia. Having gone through an initial assessment, which included x-rays, I began to feel confident and reassured that something could be done, which would hopefully lead to a less painful start to my day. My initial reservations about the actual treatment method, were completely unfounded, which was clear from the very first appointment. Virginia uses a chiropractic instrument, which is gentle and very effective. Most importantly, it works! My back has responded really well to this treatment, and I now rarely think about my back, and I wake up without pain. I have introduced regular walking into my week (recommended by Virginia to again improve my general health and joint care) and now I even cycle to work. I would advise anyone suffering with back pain, not to put up with it, do something about it, I wish I had taken this advice long ago, because I really am enjoying being this new me.